Find out how the movie, “One of Them Days” displays therapeutic tools and reasons you should watch it. SPOILER ALERT: I reference details about this movie throughout the blog.

Read here for a few characteristics to look for in a therapist.

Learn how I came up with the name of my therapy practice along with a core value I practice with.

Want to learn more about holistic wellness?

How do I find work life balance? (5 minute read)

Want to know what I think, as a Black Social Worker about America’s work culture? (3 minute read)